Women in Tech Regatta Vancouver 2025

What happens when frustration, disappointment, or worry arise at work? Many instinctively suppress emotions, fearing they’ll be seen as unprofessional. Historically, displaying emotion in the workplace has been perceived as a weakness, yet emotions are a natural and integral part of being human.

In this panel discussion, we’ll explore when and how to express genuine emotions at work, why embracing vulnerability can be a powerful career asset, and how to maintain composure without compromising authenticity. We’ll also dive into strategies for navigating tough conversations with confidence and empathy—ensuring challenges can be addressed directly while fostering trust and understanding in workplace relationships.